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As always, plenty of sunshine, gentle exercise, a healthy diet with quality supplementation, and Raspberry leaf tea or capsules is of paramount importance. A whole new little person is being created within you and it is vital that this process is afforded all the components to make this little one healthy and for you to be a healthy mama. You are important! Your health is important! Without taking care of you, your baby will not have what he or she needs before or after he is born.
Before, during and after the baby is born, we want to support our bodies, and we can do that naturally in so many ways with Doterra essential oils. I do complementary classes on a regular basis and also provide a followup appointment in person or virtually to answer all your individual questions. I want to make sure that you are totally comfortable and confident in using your oils for you family if you choose to do so. So I offer beginner classes called Oil Camp and then continuing education all included in the price of your starter set. You are welcome to join me on Facebook at One Essential Drop with Pat for more information. Just fill out the questions to join the group. Click here for the link to a basic set that will cover the bases with what you need for this special time. One of the things I always recommend to an expecting mama is Red raspberry leaf tea or capsules to be taken daily throughout the second and third trimesters. This help to prepare our bodies for birth by giving it the vital nutrients necessary for our body to do this amazing job.
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